We will begin our cleanse with an 11 Day cranberry cleanse + the Shred 10= 21 Days to Feeling Fit! Join like-minded friends in the Feeling Fit Healthy Living Tribe!
Healthy Living Tribe
If you are serious and ready to do the 21 Day Mind, Body, and Spirit program please request to join our private coaching group here on Facebook
Grocery Shopping Guide for One Week Clean Eating, Meal Plan + Motivation
Are you ready to find your TRIBE? Looking for a group of like-minded people? Want someone who can coach you and encourage you toward your goals as a strong leader? Let us help you!
This is a free VIRTUAL coaching group with a 21 day intro to a super simple clean eating lifestyle.
Our group programs start with a coaching call and simply learning about you, your journey and your goals. We help equip you with tools to get healthy, mentally clear and find ways to introduce more whole foods, fruits, veggies and a variety of plants all the colors of the rainbow into your lifestyle!
We would love to partner with you to achieve your health goals!
Two ways to join:
Get invited to join the private 21 Day FaceBook group
Be inspired with like minded people in the Healthy Living Tribe
We will email you details of how to get involved with tribe and the challenge details! You will also receive links to join the LIVE VIDEO CHATS with Lisa Ware!
Do you want to jump in?
In your email you will receive an invitation to join the chat and a link to join our accountability PRIVATE group, a personal rep/coach to help guide you and TONS of free support downloads:
- Whole food eating and shopping guide
- Clean eating recipes for whole food eating
- Meal plan
- Big book of smoothie recipes
- Y4L Mind, Body, Spirit Tracker
- Smoothie recipes
- 21 Days to Feeling Fit Guidebook and more!
21 DAYS TO FEELING FIT
SPRING CLEANSE + DETOX
Coaching to get healthy the RIGHT way?
Want to stay on target?
Ready to stop dieting?
Ready to and start living life to the fullest?
Let’s do this!
21 Days to Feeling Fit Detox + Cleanse
Join our Healthy Living group on Facebook!
Recipes, tips, community and more!
Once you jump in you will receive the 21 Days to Feeling Fit 50 page Guide Book filled with a great clean eating nutrition plan and tons of clean eating recipes. Get mind, body Spirit support with intention setting, meditation, movement and tracking sheet. Find your TRIBE with the FB accountability group
…and you get me as your coach!
21 Days to Feeling Fit by Lisa Ware
HOW TO DO THE CHALLENGE:
The first 11 days of the 21 days you will need:
- Ingredients for the Cranberry Cleanse Drink
- 100% Pure Cranberry Juice, the kind that you cannot see through
- Bragg’s Apple Cider Vinegar
- Real Organic Lemons
- Pure Water
- Get the 21 Days to Feeling Fit Guidebook, the free eBook is soon to be up on the website as a free download
- Eat clean meals and cmoothies and healthy snacks
- Order your Juice Plus Complete Whole Food Drink Mix to get in all your plant based macronutrients; non GMO, 13g protein, 8g fiber, low glycemic
- Place Complete Order HERE
- It is available in packs of 60 sachets
- Dutch Chocolate and French Vanilla
- You can pay in full $127 for 60
- You can break into 4 monthly installments of $33.25
- It arrives in about 5 days to your door
For the next 10 days of the 21 Days you will:
- Do a detox and cleanse called the Shred 10
- You will need to order the trio of fruit, veggie and berry chewables
- or the trio of capsules to flood your body with the micronutrients it needs to cleanse, heal and detox
- We recommend adding Juice Plus Plant based Omega Blend, no fish or krill and super sustainable
- And for healthy easy snacks an awesome addition to your healthy lifestyle are the vegetarian Complete Bars
- Dark Chocolate + Fig
- Tart Cherry and Honey