Finish with Reiki, Guided meditation and Savasana with crystal bowls.
For teacher trainees~ Working lunch, please bring your sack lunch!
After the flow we will sit in sadhana and discuss prana, energetics and Reiki. We work with a few of the foundational Yoga 4 Love signature flows, as well as techniques, plus handouts and tools for the Goddess within.
Reserve a time for this workshop in your space or more info on a personal Reiki Attunement and utilizing Reiki healing in your professional practice Contact us!
Learn how to move from the Heart Chakra in our daily lives as well as on the mat. using the hands on Chakra energy points gives us tools on how to clear old patterns, reprogram and balance Mind | Body | Spirit.
Beginning with Pranayama Lisa brings us into alignment with the breath, mind and body then progresses into guided Chakra alignment using Reiki healing therapy.
Making connection to our Angelic guides and focusing on the Divine Feminine and the Goddess within each of us, we will move into an extended Guided Meditation and Savasana. Seamlessly leading into self healing through the teachings of Reiki, Lisa will teach you all the Reiki various hand placements. Each Chakra will be explored in depth while remaining in a tranquil meditative state. You will leave with tools to utilize for your self, family and friends. Whether you are male or female, you will full enjoy this session.
Held during the Lenten Season Annually between Ash Wednesday and Easter. Starting with grounding from the root chakra and the Earth, build your way up the Chakras with Lisa. Every week practice a special Sun Salutation vinyasa flow specifically designed to open a particular chakra. During each weekly class we focus on one chakra, additional postures that enhance and awaken, crystals/stones, colors, conscious music, essential oils, seed sounds, mantras, scriptures and many other tools help to access your connection with your own energy bodies and your higher Spirit.
Check the calendar for upcoming dates, Master classes are held on Teacher Training weekends.
Experience Vinyasa Flow incorporating the Chakra System and ending in Self Reiki. An attunement involves a ‘re-opening’ or strengthening an existing channel to our enlightened selves (our Soul/Spirit/Higher Self), that part of us that which is always and completely connected to the Source/God All-That-Is. The Spiritual empowerment that takes place during the attunement is just that-it empowers a part of our Spirit-Reiki- which we did not consciously know how to access before, so that we become aware of it for the first time and can begin to use it. Once a person has been ‘attuned’ in this way, they will always be able to access it easily and simply by just intending to use it for self-healing or for healing others. There are no complicated rituals to follow. Energy follows thought, so simply thinking that you want to use Reiki is what ‘switches it on.’
A practice for an awakening of the divine Goddess within! Set your intention and GO THERE! This master class consists of vinyasa flow to music designed to activate, balance and connect. Experience a very strong asana practice designed to propel you forward into positive change while Lisa shares affirmations for each chakra and leads cueing prompts to pause, reflect, journal, and move with Spirit. Learn and feel in new ways, connect with yor natural Prana/Chi with the awakening all of your energy points through postures and Reiki energetics focused for awakening each chakra.
The class is open to everyone, male and female, beginner and experienced yogis alike. Totally connect mind body spirit with this amazing practice set to AUMazing music with Crystal Bowls, Didgeridoo and more.
Bring a notepad and pen. Finish this class in guided meditation, self Reiki techniques and Savasana, with AUMazing music.