Studio Cabin Yoga Class Calendar

Class Descriptions and Details:

Yoga 101= HOT or Gentle Heat; Beginners, All Levels, Pre/Post Natal, Seniors, Vintage

Yoga 201= HOT; All levels flow, Vinyasa set to music, relaxation and breath work

Yoga 301= HOT; All levels, Athletes, Adventurous Beginners, Vinyasa set to music, faster pace, Arm Balance and Inversion; Preps, all stages modified

Purchase Classes, Class Packs and Auto Pay Donation Based  Memberships on the

YOGA STUDIO PAGE

**No classes on observed bank holidays.**

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Lisa Ware Yoga 4 Love YouTube

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Free audio meditations + yoga:

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