2000 E Spring Creek Pkwy,
Plano, TX 75074
A practice for an awakening of the divine Goddess within! Set your intention and find your highest Self on your mat! This class consists of vinyasa flow to conscious music designed to activate, balance and connect. Experience a practice designed to activate and propel you forward into positive change for 2018! Tap into your Divine Feminine while Lisa shares chants for the Goddesses and affirmations for the chakras. Learn and feel in new ways, connect with your natural Prana through postures for balancing mind, body and Spirit. The class is open to every God and Goddess, beginner and experienced yogis alike.
Finish with Reiki, Guided meditation and Savasana with crystal bowls.
After the flow we will sit in sadhana and discuss prana, energetics and Reiki. We work with a few of the foundational Yoga 4 Love signature flows, as well as techniques, plus handouts and tools for the Goddess within.