New Year’s Detox HOT Yoga + Vision Board Workshop
In 2019 it is time to focus on Self Love and Self Care! Step into your Personal Power!!! Create the life you desire and dream!
Join us for our Annual Affirmation and Vision Board Workshop! …and it’s Yoga 4 Love’s 11th Anniversary! Come begin the New Year with us! ‘Expanding horizons, Inspiring Positive Change!’ Let’s create together and bring in the new year with a detox yoga flow!
$20 Cash at door, space permitting.
SCHEDULE OF EVENTS:
12:00- 1:00PM Central 60 minute HOT yoga practice. Sweat and reset with a strong, hot and playful vinyasa with Lisa in the Far Infrared heat to detox away New Year’s Eve… and all those not so on point. (We will be streaming YouTube LIVE on Lisa Ware Yoga 4 Love channel… no worries, you won’t be in the video, though!) Join the FB event, too!
1:00-2:30PM: Lisa Ware will provide a affirmation and goal setting workshop, helpful coaching, and worksheets while we share food and tea. Work on your affirmations while being coached by Lisa. PDF worksheet on affirmations and goal setting for 2019 is available for download in December 2018 on Lisa’s website blog: www.yoga4love.com/blog. Learn about the power of affirmations and start your own and even be a part of your own vision and dream creation process. Create affirmations for each of the roles in our lives.
Feel free to contribute a potluck item and a healthy snack. Hot Tea provided. Space is limited and we want to include you, so enroll today! Namaste.