Yoga4Love Studio Cabin
Yoga 301~ HOT Rock Your Asana Flow, Arm Balances + Inversions with Lisa Ware
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All levels, adventurous beginners welcome!
This is a powerful, creative and energetic Vinyasa flow practice focusing on the body, mind and spirit designed to leave you feeling empowered, strong and sexy.
Watch your discipline and strength improve with inversions, arm balances through your continued practice; stay centered and calm. Learn proper alignment for inversions, arm balances and preps all while we getting deeper into our poses and sweating out all the toxins.
Final relaxation with essential oils, optional.