Location:
Yoga4Love Studio Cabin
Ovilla, Texas
Yoga 4 Your Inner Goddess Retreat; Spirituality, Clean Eating + Holistic Living
3 Day Intensive
RETREAT INFO:
Come on retreat in North Texas at the Yoga 4 Love Studio Cabin on Rocky Falls. These retreats are fun and interactive consisting of many yogic, wellness and holistic living centered activities. Every morning we begin by a guided meditation. Many days we hold an outdoor by the waterfall and move into a lovely Vinyasa yoga practice with the rising or setting sun. We spend the day with an agenda full of workshops: hands-on teaching and assisting, specialty workshops and feature guest Yoga 4 Love faculty teachers. During retreat we offer optional and included group Far Infrared Heated classes, in addition to the awesome retreat curriculum.
At the 2.6 acre facility on the water, Yoga 4 Love Studio Cabin, we offer a full shower, fresh green juices and smoothies and hot tea. We have horses on the location as well as many open acres for floating on the river, hiking and relaxing in the sun. Stay off site and shuttle in daily for class and retreat offerings. Meals are community style during the day at retreat. Dinner is potluck.
*PRE DAY 1
Reiki
Level 1 or 2 Attunement; come early the Thursday before the retreat at the Yoga 4 Love Cabin Studio
SIGN UP
DAY 1 FRIDAY
12:00-12:30 Arrival, Registration, Settling In
12:30- 1:45 HOT Master Class~ Intuitive Prana Vinyasa with Lisa
1:45- 2:15 Break; Snacks, potluck
2:15- 3:00 Yoga Hike at Waterfall
3:00-4:30 Lecture with Lisa; Goddess Archetypes
4:30- 4:45 Break
4:45-6:00 Affirmation Creation Workshop with Lisa
6:00-7:15 Dinner; Potluck
7:15- 8:00 Group Reflection of the Day + Angel Card Readings
8:00-8:30 Outdoor Meditation by the waterfall
8:30-10:30 Free Time
10:30 pm Showers/Sleep
DAY 2 SATURDAY
7:00 am Wake up/showers
8:15-8:45 Outdoor Meditation at the Waterfall
9:00-10:00 HOT Yoga Class, open to public (option for Trainees in Module 3+ to assist)
10:00-11:00 Breakfast; Potluck
11:15 FIELD TRIP! Cosmic Yogi Festival Addison, TX (Carpool/Drive)
12:15-5:45 Free time + Late Lunch/Dinner at Festival
Time TBA Cosmic Yogi Festival Yoga with Lisa Ware~ Intuitive Vinyasa Goddess Flow
Festival~ Lectures and Classes with various presenters, vendors, shopping, food trucks and fun!
5:45 Meet up to leave
6:00 Leave Cosmic Yogi Festival (Carpool/Drive To Yoga 4 Love Studio Cabin)
7:15-8:00 Group Reflection of the Day + Angel Card Readings
8:00-8:30 Outdoor Meditation by the waterfall
8:30-10:30 Mocktails & Fun at the cabin; movie night
10:30 pm Showers/Sleep
DAY 3 SUNDAY
7:00 am Wake up/showers
8:30-9:30 Class Gentle Heat~ Relax + Restore with Juicy Props with Lisa
9:30-10:30 Breakfast; Potluck
10:30-11:30 Lecture with Lisa Ware Deepen Your Spiritual Journey with Reiki and Shamanic practices
11:30-11:45 Break
11:45- 12:45 Lunch and Learn; Salad + Smoothies provided~ Whole Food, Clean Eating and Healthy Living with Lisa Ware
12:45-2:30 Free time on the property, hiking or sunning at the creek, grooming the horses, relaxing and chilling with the Goddesses
2:30- 3:45 Partner Yoga, Acro + Thai Massage
3:45-4:45 Lecture with Lisa; Healing Tools, Crystals + Essential Oils
4:45-5:00 Graduation Ceremony for Y4L Trainees; Photos and goodbyes
Individual Coaching and Private Session Work with Lisa available, please inquire.