This is a compliment to the paperback, including all the yoga poses, benefits and full color photos of each posture. This eBook is for beginners and advanced practicers alike. Lisa began the journey of writing and training others the traditional vinyasa teachings in 2012 and this knowledge is encompassed in this amazing eBook. Download it for free today!
Free eBook 21 Day Guide Book by Lisa Ware with free personalized group coaching Join like-minded friends for a simple cleanse and detox! This is more than fitness or clean eating, our focus is mind, body and Spirit. In this eBook we discuss: the inspiration. the plan. the intention. the support. You can do this!