News & Events
Do you love your yoga? Is your practice lacking some depth?
- March 20, 2016
- Posted by: bagmin
- Category: 5 Minutes 4 Positive Change
The hours for The Retreat are as follows, Saturday 1:00-6:00 pm and Sunday 11:00am – 4:00pm.
The Retreat is hosted by Lisa Ware, founder of Yoga 4 Love Advanced Training Programs 200 ONLINE Teacher Training and led entirely by the amazing by Michele Hébert E-RYT 500.
We will delve deeply into the fundamentals and how to begin or deepen establishing a Personal Meditation Practice.
We will also learn about one of the four Paths of yoga, Raja Yoga, as well as and Meditation, the history of Meditation abd current research. We will then apply many techniques, with work and practices leading to meditation mantras (including gayatri), malas, chanting, pranayama, poses to prepare for meditation. The weekend will culminate with healing and meditation, The Concept of Mental and Emotional Purification.
If you are interested in teaching yoga and meditation, we will also have deep discussion on teaching within an established Hatha Yoga Class, as a pure meditation session, facilitating sessions in various settings. If you are interested primarily in the practice, you can apply this discussion toward your own personal Journey.
Face is extremely limited as it is a very intimate and personalized Retreat weekend. This is a once-in-a-lifetime opportunity to work with such a great Master. Please place your deposit as early as you can to reserve the early bird special prize as well as your space in the studio for this wonderful weekend together.
Michele Hébert is an award winning author, fitness and wellness expert, Raja Yoga Master Teacher, meditation guide, and founder of the first meditation-based stress management program at the renowned Scripps Clinic in La Jolla, CA.
I am look forward to hosting you on this beautiful journey together.
Peace, Love + Light~
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