Yoga poses

Lisa’s Asana 101 | Downward Facing Dog | Sanskrit: Adho Mukha Svanasana

27

Jul

Posted in: 5 Minutes 4 Positive Change, Lisa's Yoga Pose Breakdown 101, Pranayama and Other Cool Sanskrit stuff, Yoga Asana 101,

Tags: adho mukha svasana, asana, down dog, downward facing dog, yoga, Yoga poses,

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Lisa’s Asana 101 | Matsyasana | Fish Pose

13

Jun

Posted in: 5 Minutes 4 Positive Change, Lisa's Yoga Pose Breakdown 101, Pranayama and Other Cool Sanskrit stuff, Yoga 4 Love Blog, Yoga Asana 101,

Tags: asana, balance, breath, health, meditation, Namaste, relaxation, wellness, yoga, yoga girl, Yoga poses,

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Lisa’s Asana 101 | Goddess Pose

06

Jun

Posted in: 5 Minutes 4 Positive Change, Goddess, Yoga 4 Love Blog,

Tags: asana, balance, health, hot yoga, pranayama, relaxation, stress, techniques, yoga, yoga girl, Yoga poses,

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Lisa’s Asana 101 Pose of the Week | Utkatasana | Chair

23

May

Posted in: 5 Minutes 4 Positive Change, Lisa's Yoga Pose Breakdown 101, Yoga 4 Love Blog, Yoga Asana 101,

Tags: asana, fierce, how to do yoga, journey, power, strength, yoga, Yoga poses,

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