Yoga 4 Love Blog

Lisa’s Asana 101 | Goddess Pose

06
Jun
Posted in: 5 Minutes 4 Positive Change, Goddess, Yoga 4 Love Blog,
Tags: asana, balance, health, hot yoga, pranayama, relaxation, stress, techniques, yoga, yoga girl, Yoga poses,
Read more

Parsley, Kale, and Berry Smoothie

30
May
Posted in: 5 Minutes 4 Positive Change, Yoga 4 Love Blog,
Tags: green smoothie, healthy, recipe, whole food,
Read more

Lisa’s Asana 101 | Bakasana | Crane | Crow

28
May
Posted in: 5 Minutes 4 Positive Change, Lisa's Yoga Pose Breakdown 101, Yoga 4 Love Blog, Yoga Asana 101,
Tags: asana, balance, breath, health, hot yoga, sanskrit, yoga, yoga girl,
Read more

Life is Full of Little Miracles | Yoga at the Waterfall

27
May
Posted in: 5 Minutes 4 Positive Change, Life lessons, my life uncensored, Reiki, Yoga 4 Love Blog,
Tags: compassion, family life, meditation, Namaste, outdoor yoga, reiki, yoga, yoga girl,
Read more

Lisa’s Asana 101 Pose of the Week | Utkatasana | Chair

23
May
Posted in: 5 Minutes 4 Positive Change, Lisa's Yoga Pose Breakdown 101, Yoga 4 Love Blog, Yoga Asana 101,
Tags: asana, fierce, how to do yoga, journey, power, strength, yoga, Yoga poses,
Read more

May you be Light, May you be Love, May you be Peace.

17
May
Posted in: 5 Minutes 4 Positive Change, Life lessons, Meditation, my life uncensored, Reiki, Yoga 4 Love Blog,
Tags: anger, family life, feelings, greif, healing, hot yoga, hot yoga studio, meditation, parenting, reiki, wellness, yoga,
Read more

5 Minutes 4 Positive Change Heart Chakra Meditation with Lisa Ware

15
May
Posted in: 5 Minutes 4 Positive Change, Meditation, Teachings of Yoga Philosophy, Yoga 4 Love Blog, Yoga Asana 101,
Tags: anahata, breath, chakras, compassion, green chakra, journey, meditation, meditation video, Namaste, reiki, yoga video,
Read more

Summer Fun Recipe Series with Lisa Ware

10
May
Posted in: 5 Minutes 4 Positive Change, Yoga 4 Love Blog,
Tags: healthy eating, healthy families, healthy snacks, nutrition,
Read more

Lisa’s Meditation 101 | Beginning a Metta Practice

04
May
Posted in: 5 Minutes 4 Positive Change, Meditation, Teachings of Yoga Philosophy, Yoga 4 Love Blog, Yoga Asana 101,
Tags: full moon, joy, loving kindness, meditation, Metta, moon, peace, perigee, Shiva Rea, yoga,
Read more

Lisa’s Asana 101 Pose of the Week l Lotus l Padmasana

30
Apr
Posted in: 5 Minutes 4 Positive Change, Pranayama and Other Cool Sanskrit stuff, Yoga 4 Love Blog,
Tags: lotus pose, yoga,
Read more