90 Day Detox Day 14 + Recipes!
We are on week three and doing great! I have gained 2% muscle, dropped 3% body fat and have lost 6 pounds, which I did not mean to lose, I’m FREAKIN hungry all the time, though. Rich is losing weight and getting totally cut. Nice! I talked to my partner in this program, Doctor of…
Posted in: 5 Minutes 4 Positive Change, my life uncensored, Yoga 4 Love Blog,
Tags: Detox, green smoothies, hot stone massage, hot yoga, massage, nutrition, raw, tips, vegan, vegetarian, yoga,
What does Yoga 4 Love do for YOU? See our new video!
I’d like to give you an overview of what we bring to the table. What does Yoga 4 Love do for YOU? We offer Yoga, Hot Yoga, Zumba, Toning, Bootcamp, Lifecoachig, Energy Work, and have a lovely Dragonfly Spa. Check out our link to the video above and let us know what you think!
Posted in: 5 Minutes 4 Positive Change, Yoga 4 Love Blog,